I mentioned that I had gone to an essential oil party recently. Essential oils are extracts from plants. They come from the root, the bark, the flower and other parts of a plant. Some of the things I talk about today are only okay with very high quality essential oil like DoTERRA. It’s certified pure therapeutic grade and that’s an important thing to look for. Herbal medicine is popular but essential oils are a concentrated form and they are becoming more popular because of that.
Why would you use them? Many people are tired of using over the counter medicine with their side effects. Essential oils are an option to over the counter medicine. If you can feel good about what you are putting in or on your body that’s a real benefit. Go to (http://www.mydoterra.com/growit)
I just got my family physician kit in the mail from DoTERRA. This is an essential oil kit that comes with Lavender, Lemon, Peppermint, Melaleuca, Frankincense, Deep Blue, Oregano, On Guard, Breathe, Digestzen and because I bought the kit I got something called Slim and Sassy which is a metabolic blend. It contains grapefruit, lemon, peppermint, ginger and cinnamon essential oils. Take 8 drops in water in between meals to help curb your appetite, calm your stomach and lift your mood. The total cost of this kit is $150 and that includes the membership. You can buy single oils and try them out slowly if you wish, it was just more cost effective to buy the whole kit with membership so I can get the discount on future purchases. I added up the retail cost of everything in the Family Physicians Kit and it came to $394.33 so $150 is a pretty sweet deal.
On the inside top of the box is a blend menu which will tell you what each oil is used for and how to use them.
These are not synthetically made. These essential oils have no pesticides or herbicides and for that reason you can feel safe in using them aromatically in a defuser, topically or internally. It only takes a couple of drops to have a huge benefit.
Lavender is wonderful to help with sleep or as a stress reducer.
Lemon is a good natural germ killer so put it in a spray bottle with some water and spray your kitchen and bathrooms with it.
Peppermint is a great headache cure. Put a little on a cotton ball and rub it on the back of your neck or even on the bottom of your feet. (don’t get it near the eyes). It’s also good to put some on your chest and neck if you have a cold and cough.
Digestzen is used for upset stomach, nausea or acid reflux. On Guard is meant to decrease exposer to airborne pathogens so diffusing it is a great way to keep everyone in the home healthy.
If you are starting to feel sick use Oregano mixed with a little coconut oil to the bottom of the feet. Your feet have some of the largest pores and the oil can get into your system fastest this way. Oregano is really strong so you have to mix it with the coconut oil
in order to use it topically.
Melaleuca is great for acne or athletes foot or even diaper rash and is mild enough to use right out of the bottle.Breathe can be applied topically to the chest or defused. It helps with respiratory issues such as asthma or coughs.
Deep Blue is a blend that is used for muscle pain or arthritis. Just rub it right into the knee or shoulder and it should reduce the inflammation and pain. It’s good for PMS pain as well.
Frankincense serves as a stabilizer for the body. It can be used as a facial cleanser and it can be used as a restorative for skin. Many of the popular wrinkle creams have Frankincense in it.
These essential oils are natures medical cabinet and I can’t wait to start using them. If you are interested in any of these products just go to: http://www.mydoterra.com/growit