Spinach and Artichoke Dip with Marjoram Essential Oil

One 12 oz. package of frozen chopped spinach. Thawed and drained well.

1 14-ounce Artichoke Hearts Pieces in Brine. Drained and chopped

1 8-ounce package of softened cream cheese

¼ cup of sour cream and ¼ cup mayonnaise

1/3 cup grated parmesan cheese

¼ teaspoon finely chopped garlic (1 clove)

3 – 4 drops doTERRA Marjoram Essential Oil

¼ teaspoon salt and a dash of red pepper flakes

Package of flat bread cut into strips.

Mix the room temperature creamed cheese, sour cream, mayonnaise, parmesan cheese, garlic, red pepper flakes, salt and Marjoram Essential Oil in a bowl until well blended.

Add the drained spinach and chopped Artichoke Hearts to the cheese mixture.

Bake at 375 degrees for 15 minutes. Serve with slices of flat bread.